Every passing day there is search for the perfect cleanse escalates because we live in world full of toxins that pose serious health threat to each.
Cleanses are natural products that are able to affect the organism in such way in order to purifying your body from toxins and chemicals. Perfect cleanse include digestive system boost, improved intestinal performance, ameliorated sleeping habits, etc.
In our everyday also need to incorporate healthy practices, including proper dieting, hydration, no caffeine and alcohol, no cigarettes and meds, and others.
The benefits of a detox are endless, even mind clarity and energy levels will be improved in the process.
Here are some detox tips that will help you get all the benefits you need:
Eliminate potentially harmful foods, including wheat, processed, packaged foods, cow dairy, refined sugar, inflammatory fats.
- Use natural personal care products.
- Dry brush.
- Upon waking up drink lukewarm lemon water.
- Eat organic products and use cold-pressed vegetable juices.
- Perform Epsom, Himalayan salts detox or even an alka bath.
- Limit caffeine intake.
- Drink alcohol only when celebrating.
Stress, improper diet and many other environmental factors can affect the body negatively, stuffing it with toxins of all sorts, thus burdening the most vital body organs.
To avoid all this use this simple cleanse treatment, known as black lemonade. It has everything you can ask for and will last you for days. It is healthy and organic.
Dark Arts Elixir
This drink has a strong dark color, and an intense taste because of its main components, filtered water, lemon juice, activated charcoal, pure maple syrup and Himalayan salt.
The outcome is more than favorable when all these ingredients are combined together.
Do not change the barbecue charcoal for activated charcoal because activated charcoal is non-toxic and its purpose serves in the health department.
After deoxidizing the charcoal, carbon comes to play, that is the main contributor to clear pores, and poisons/toxins eradication.
Be careful to not mistake these ingredients and cause even bigger health problems.
In the medical industry activated charcoal has found its place and is used to treat drug overdose or poisoning, due to its ability to remove toxins from the body.
The results are bound to impress you- glowing skin, no more bloating, lightness and body energy by drinking this elixir for two weeks. Take a look at the instructions below to learn how to prepare this drink for yourselves:
Dark Arts Elixir
Amount: 4 servings
— 4 cups filtered water
— 1 teaspoon (about 3-4 capsules) activated charcoal (available in powder or capsules)
— Pinch of Himalayan salt
— 1/3-1/2 cup freshly squeezed lemon juice
— 1/4 cup pure maple syrup
- You should juice lemons until you drain every last drop from them. Transfer it to a pitcher.
- Open the capsules and pour in the lemon juice pitcher.
- Add remaining ingredients to pitcher and stir until everything evens out.
- Consume it on an empty stomach, 1 hour before breakfast and dinner. Before drinking it stir well.
- Keep for up to 5 days in refrigerator.
Transfer the liquid in sealed mason jar, shake it before every use.
Go slowly , because activated charcoal can cause many detox side-effects, such as foggy brain, skin breakouts, headaches, nausea, irritability and low energy.
Activated Charcoal Precautions
It is important to mention that pregnant women or breastfeeding moms should not use activated charcoal. If you are taking certain meds as well consult your doctor to set up a nice regiment.
Consume activated charcoal on an empty stomach, since foods can disturb its influence. Activated charcoal can bring a change in color in your stool, so brace yourselves before panicking.