All women fantasize about one thing, losing weight without being on a strict diet. This is impossible to achieve, but we will give you something that may actually turn your dreams into reality.
This is a miraculous recipe that will help you burn your extra abdominal fat instantly!
Our weight loss elixir is completely natural and you can find the ingredients in your kitchen. Honey and cinnamon, that’s all you need. These are the best allies when it comes to losing extra weight. They are far more effective like a mixture than being used separately.
Here is the recipe that will make your dreams come true:
Take a bowl and add a tablespoon of cinnamon powder in 250ml of boiled water. Let the mixture cool and add 2 tablespoons of honey. It is important to let the water cool, because otherwise hot water will reduce the effects of honey.
The best way to drink this is in the morning, as soon as you wake up. After drinking it you are ready to do your regular cardio exercises.
To make it even more interesting, we will offer you an amazing cardio workout that is something different than the usual boring workouts.
This is a 4-minute workout that will give you even better effect because it’s a longer and more exhausting exercising session. This is known as the Tabata protocol.
It consists of eight 20-second rounds of jump squats and 10-second rests between rounds. You need to work as hard as possible in order to succeed the whole protocol.
The thing with this protocol is not only your metabolic rate will be doubling for at least half an hour afterwards, but you will also burn approximately 13.4 calories in a minute.
Combination of this mixture and this simple exercise is the recipe that will make you achieve your dreams.