If you think about healthy food, you automatically think of a natural remedy for some disease. And that is true because very often the remedy is cheap and very simple to get your hands on it. But a lot of people are affected by the thinking that an expensive medicine has to be bought and that solution is the only cure.
And if you think that this is true, that if the remedy work needs to be expensive you are lying to yourself. It is just the way the pharmacological industry profits. So the only thing every person on this planet needs to believe is that the nature has a solution for everything. You should consume simple food that is nutritious and return to the root of the cure for the disaese.
Think again before you spend tons of money on some medicine that you can find in the nature. We are going to give you the number one natural cure, that is worldwide known and used because of its content of vitamin C. That is cabbage and its juice.
Vitamins like B6, K, folate, dietary fiber, antioxidants and mineral are in high levels in cabbage. It also has antiseptic and anti-disease effects, because of the compounds sulforaphane and glucosinolates which stimulate the enzymes of the digestive system and help the body detoxify.
When it comes to fighting colon cancer the cruciferous vegetables, including cabbage are on the top of the list. According to many studies the compound sulfophane has also been shown to protect cells from cancer. But cancer is not the only thing that can be healed by cabbage. Here cabbage will help you with diseases: liver, breast, ovary or lungs cancer as well as other types of diseases like hangovers, coughing, arthritis, inflammations, anemia, etc.
But when you hear that cabbage is helpful for losing weight you will start consuming it immediately.
Cabbage Juice Recipe
If you’ve made your decision to start consuming the benefits of cabbage you should try this recipe:
– A juicer
– Warm water
– One middle-sized cabbage
– A little bit of Apple Cider Vinegar
First soak the cabbage in the warm water with a little bit of apple cider vinegar for a few minutes. The stem chopped off with a knife and the cabbage should be cut in two halves.
When you have tho halves of cabbage, put the one part in the juicer and make it into a juice for drinking. The other part you can save it for use later.
There is no restricted amount of juice you can drink daily. Although if you drink too much of the juice the reactions can be bloating and intestinal gas. So we recommend you a juice of one cabbage a day will be perfect. You can split it in 2 parts and drink one in the morning and the other in the evening.