Apple cider vinegar has been used for centuries to treat a lot of health issues. It is full with benefits for our body, but in the same time if combined with certain medications it can cause some serious side effects.
Here are the health benefits of apple cider vinegar
Weight loss: The first and main use of apple cider vinegar is for weight loss. It helps our body to empty the stomach and makes you feel satiated for a longer period of time. This will help you reduce the appetite and you won’t gain some weight.
Lower rick of esophageal cancer: According to a Chinese study, consuming apple cider vinegar can help our body to reduce the risk of esophageal cancer by even 37%.
Antibacterial and antifungal properties: Apple cider vinegar has high levels of antibacterial and antifungal properties. This will help treat yeast infections and athlete’s foot.
Blood pressure: Because of the acetic acids that are found in this vinegar, blood pressure can be reduced and also the levels of bad cholesterol while reducing cancer risks.
Anti-glycemic properties:It is the perfect solution for diabetics. Due to its anti-glycemic properties, apple cider vinegar can prevent the digestion of starches which cause the blood sugar levels to increase.
Never use apple cider vinegar with any of these medications
As we said before, apple cider vinegar is of great help to our health. But sometimes if we combine it with some medications, it can cause really bad side effects and can make as even bigger problems then we had before.
On the other hand, combining it with some medications can even lower the potassium levels in our organism. Here are the medications you should definitely avoidand never consume them in the same time with apple cider vinegar.
Digoxin or Lanoxin
These medications are used for treating some heart diseases. If you combine them with apple cider vinegar, the absorption of potassium in the organism will be obstructed and that will increase the risk of many other diseases. The side effects that will occur here can be mood swings, vomiting, vision problems, dizziness, and diarrhea.
Diuretics – Diuril, Lasix, Microzidea and Thalitone
Usually we use these medications in the case of bloating because they can stimulate the body to remove the accumulated liquids.
The levels of potassium in our body need to be good because they balance the water in it. And we know that apple cider vinegar can lower the levels of potassium and that will end in dehydration.
Insulin is the most common medication among people suffering from diabetes. It is used to balance the blood sugar levels in the body.
We said before that apple cider vinegar can control the blood sugar levels, many studies show that we should never combine it with insulin. This combination can be extremely bad because it lowers the potassium and blood sugar levels in the same time.
If you use apple cider vinegar for a long time it can cause low potassium levels in the body.And this will lead to many other health issues. For example, if you consume 8 Oz of apple cider vinegar every day for a few years, you can be diagnosed with osteoporosis.
Other situations when you should avoid using apple cider vinegar
Pregnant women and breastfeeding mothers
Not any study has shown how the apple cider vinegar affects the body and the fetus during pregnancy. This is one big reason why you should never consume it if you are pregnant.
On the other hand breastfeeding mothers should also avoid consuming it because it can cause some negative effect on the newborns.
Women in this period of their life have reduced bones density. And if they start consuming apple cider vinegar their level of potassium will be lowered and that can lead to osteoporosis.
Previously we said that diabetics should be really careful whit consuming apple cider vinegar. It can lower the levels of blood sugar. But if you really need apple cider vinegar you should adjust the medications with the ACV.