Do you wake up every night at the same time? This is what it means

Our body is full of numerous internal systems similar to clocks which help us control all our bodily functions. The physical and spiritual health shouldn’t be viewed separately, as they are closely related.

Traditional Chinese medicine has a special place for the patterns of energy placements to different areas of the body at different times.It claims that our body dedicates different energies to different organs within the whole cycle of 24 hours.

If you have the tendency to wake up at the same time regularly, maybe some of your energy is getting obstructed and that is what disrupts the natural balance. This kind of obstructions can be both physically and spiritually. Here, we’re offering you a list of the times and organs they are associated with. That will definitely help you identify the underlying cause of the symptoms you are having.

Wake Up Times And What They Mean

9 pm To 11 pm

This period is the time when most people go to bed. During this time, our endocrine system restores its balance and the enzymes start refilling.

Our endocrine system controls the hormones and metabolism, so if you can’t fall asleep at this particular time, your organism is probably stuck in a flight or fight mode.  In other words, you’re stuck with the events that happened during the day or you’re maybe even preparing for the upcoming day.

Poor nutrition or a heavy meal later in the day can also be reasons for these blockages.

11 pm To 1am

During this period, our yin energy is turned into yang. Waking up at this time regularly may appear because of any resentment you are stuck with.

Yang energy is extremely active. Our body should keep it for the upcoming day. It is recommended to stay calm, preserve energy, as well as reinforce love and positive feelings.

The physical causes will probably appear because you’re eating unhealthy fats and your gallbladder has trouble breaking down.

1am To 3am

During this time period, your body is performing a process of detoxification and renewal which means your liver is releasing toxins and making fresh, clean blood.  If you’re waking up during this time constantly, it could indicate negative formations like anger and frustration. Make sure you don’t neglect these spiritual toxins, because your liver is trying to tell you that something is wrong!

3am To 5am

During this period, your lungs are undergoing repair. They flood your body with oxygen. You have to be warm enough so thatyou can accelerate bodily function.  If you look at that from a spiritual side, sadness and grief can cause your problems with the lungs. Some breathing techniques can help you if you keep waking up during this time.

Ascension or otherwise known as the process of raising your vibrational levels can be another cause for waking up during this time. Lucid dreaming, sensitivity to unusual sounds, long periods of feeling cold or changes in appetite can be some of the other symptoms.

5am To 7am

During this period, your large intestine is highly active. It breaks down toxins and clears them out of the body. Reasons like poor diet or eating too late can cause the waking up at this time constantly.


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