Apple cider vinegar has numerous benefits for health which everybody probably read about it. It has been used for centuries for various purposes. It is an ancient remedy, claimed to help with different sort of problems.
This includes lowering blood sugar levels, improving symptoms of diabetes, weight loss. Also, ACV has traditionally been used for disinfection, cleaning, treating nail fungus, warts, ear infections.
ACV is not a “miracle” or a “cure-all” drink, but it does have may important benefits for our health, especially for weight control and blood sugar.
ACV does not contain many vitamins or minerals, but it contains a tiny amount of potassium. Quality organic ACV contains some antioxidants and amino acids.
One of the most important things is that ACV contains acetic acid, which can kill bacteria and prevent them from multiplying and reaching harmful levels.
We will present you 10 benefits you’ll acquire out of this drink, if taken before bed and believe it will change your life for good!
- In a situation when you have a sore throat- drink apple cider vinegar about 1 teaspoon 1 hour just before going to bed. Half an hour later, drink another one and last one before you go to sleep.
- Bad breath in mouth will be removed, because apple cider vinegar eliminates bacteria which cause bad breath.
- Restore acidity of stomach – 1 tablespoon mixed with glass of water, an hour before sleep.
- ACV is rich in potassium – and potassium is very useful against leg pain. You need 2 tablespoons of vinegar mixed with some warm water before sleeping. A relief comes after a couple of nights.
- Preventing indigestion – 1 teaspoon of apple cider vinegar along with water and honey would be best to consume half an hour before bed.
- Prevent insomnia – Drink apple cider vinegar, because it lowers high blood sugar, and that one of main reasons behind this disease. Take only 2 teaspoons of vinegar just before sleeping. Always consult your doctor before you try this remedy!
- Stomachache – to relieve this pain take teaspoon of organic apple cider vinegar with cup of warm water and consume it just before going to bed.
- Eliminate hiccups – This vinegar stimulates nerves in throat, and if hiccups appear, just take teaspoon of organic apple cider vinegar.
- ACV fights allergies if you take a glass of water mixed with teaspoon of ACV hour before going to bed.
- Obesity and sleeping problems are linked. If you drink apple cider vinegar mixed with some water when feel hungry before sleeping, you will see, results will appear immediately!