Sometimes excess fat can be really unhealthy for our body. And sometimes this can mess with some people’s self-esteem. However we should always take care of our body and keep it healthy.
Here is a simple potent recipe that will help you eliminate all excess fat in a healthy way.
Remember that this not some crazy diet that you need to follow, or make yourself starve. It is just a method and discipline that you need to engage in your lifestyle.
So before you start your treatment, you just need to:
- Follow a healthy diet
- Have Regular physical exercise
If you are already doing these things just be ready to focus on this recipe and get the best belly ever.
This recipe is a meal suggestion that, in addition to nurturing, will quench your hunger. It also contains powerful thermogenic that will boost your metabolism. So why not try it and see if it’s good for you.
These are all the ingredients to make your miracle recipe:
- 500 ml of almond milk. If you want to make the milk you should beat 1 cup of unpeeled almonds with 300 ml of water in your blender.
- 2 bananas
- 2 teaspoons of coconut oil
- 1 teaspoon of honey
- 1 pinch of nutmeg
- 1 pinch of cinnamon powder
Here is how easy is to prepare it:
- First of all, put all the ingredients in the blender and stir them.
- When the ingredients are mixed, pour them into a glass and drink it immediately. Do not let it stay in the glass.
- You should take this drink every morning, instead of your breakfast.
You need to do this for 30 days
The best way to consume this drink is for 30 days. Remember, if you want to continue for another 30 days because you are not satisfied with the results, or you just want to feel good, give it a 7-day break.
NOTE: People that are hypertension should consult their doctor before consuming this drink. They should be careful because of cinnamon which can cause the blood pressure to rise.
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