Everyone has heard the saying “When life gives you lemons, make a lemonade”. Not a lot of people think this is good, but when you read this article you will change the quote into “When life gives lemons, place them in the freezer”.
If you ask a few people do they use the skin of the lemon, they will all say they throw it away. But what they don’t know is that the healthiest think about lemons are the skin and peel. The amount of vitamins and other medical advantages you can get using all parts of the lemon, including the skin is 5 to 10 times bigger.
As you already know lemons are one of the best sources of vitamin C, but also vitamins B6, E, A, and as well calcium, iron, riboflavin, phosphorus, folate, magnesium, potassium and protein.
All the benefits you can get from lemons are losing weight, preventing diabetes, you will also eliminate different types of malignant tumors, you can control hypertension and calm acid reflux and even fevers.
If we got your attention now, and you’ve made up your mind to start using the lemon you should read this. In order to get all the advantages you should firstly freeze the lemons. Keep in mind that you have to clean them and dry them completely before putting it into the freezer. Wait for the lemons to get completely frozen so you can take them out.
When you take out the lemon out of the freezer, cut off one of the ends in order for it to be flat. Grind it with the flat side against the grates similar like you do with a piece of cheese. That way you will be free from the danger to slipping it while you are shredding it up.
After you’ve finished the process, you should store the lemon gratings into container, and use it to enrich the flavor of your meals. You will see the big difference between using lemony shreds and lemon juice. The lemony shreds will bring out the flavors even more than the lemon juice. And just because of that your body will be thankful, so share this tip with everyone and enjoy it.