No matter how old we are we will always have bad breath in the morning. This happens all the time and it can be really annoying. The reason behind this is that the bacteria in the mouth keeps multiplying at night and there is no continuous flow of saliva to wash it away. But, you don’t have to worry about this because it can be easily solved with brushing or flossing your teeth. Remember that eating some specific foods like onions, garlic or some spiced food, can lead to bad breath. You can also solve this with brushing or flossing your teeth. Sometimes this problem may get worse, and your bad breath will persists throughout the day, and you will feel bad about it. This is where you need to take big measures that go beyond brushing and flossing to get rid of it.
But if you stop and look around, some people may not be aware that have this problem. People’s odd reactions when you open your mouth to speak are a clue but there are also other ways to confirm your suspicions. In order to measure the level of your bad breath, scientists use a bad breath meter that measures the quantity of sulfides in your breath. But, if you want to find out if your breath is bad, you can just simply wipe a piece of gauze on your tongue. Yellow color or smell on the gauze indicates that you have high levels of sulfides in your body. Sulfides are usually the cause for bad breath. You can also lick the back of your hand and smell it after 10 minutes. If they are present, sulfur salts will remain and they will smell. A third way is to floss your teeth at the back and smell the floss.
Continue reading and you will learn our best way to get rid of bad breath at home.
It’s Baking Soda!
You may already know this, but baking soda is a really good natural way to help you freshen up your breath. This is because baking soda is neutralizing built-up acids that are stuck to your teeth and tongue. In order to start using this method, you’ll need to consider these two ways. First one is to dissolve half a teaspoon of baking soda in water, and swish it around as you would with mouthwash. The second one is to damp your toothbrush and dip it into the baking soda before brushing your teeth. It is yours which method you choose, but you’ll notice that the bad breath will start to disappear. It works really quick and the results will amaze you.