According to researches and statistics, every 1 of 10 people had or has kidney stones. Unfortunately, this number gets bigger every day. ½ a million of people seek for urgent medical help because of these kidney stones and issues.
WHAT ARE KIDNEY STONES?
Our urine dissolves waste material. Excess of waste and little hydration makes crystals.
Those so called crystals connect to other solid form elements. In time, they grow more and more. Sometimes, the urine removes them, but sometimes it can’t.
These stone formations contain calcium, urate, oxalate, xanthine, cysteine and phosphate and the good news is that plenty of healthy liquids canstop their formation.
These stones stay inside the kidneys when they are formed, but they can also go down in the urinary tract and ureter. When small stones go down, they don’t cause much pain, but if the stones are bigger, the pain is unbearable.
Stones which are static block the urine and kidneys along with the bladder and ureter. This is what causes the pain.
Some of the causes for the appearance of these stones are:lack of activity,lack of water, surgery for weight loss, genes, too much fructose,sugar and salt etc.
Make sure you avoid white sugar, as well as maple syrup and intake more water and healthy fluids!
WHAT ELSE FOR PREVENTION?
Make sure you avoid oxalate foods. The oxalate makes crystals in the urine when the calcium and iron meet. They cause the big stones for blocking in the kidney tubules. You should also avoid peanuts, almonds, cashews, spinach, black tea,hazelnut, wheat bran, soybeans and soymilk, rhubarb, instant tea, sweet potato, beet, chocolate as well as dry beans, less animal proteins, less salt and less calcium.
- Take a full glass of water before you go to bed.
- Intake more citric acid commonly found in lemon. It also helps for crystals.
- Eat watermelon! It is a diuretic, has loads of water and removes stones.
- Take potassium and citric juices.
RECIPE FOR THE KIDNEY STONES JUICE
- 1 orange
- 1 apple
- 1 lemon
- 4 ice cubes
- 4 watermelon slices
Just blend them and that’s it!
AND ABOUT GALLSTONES REMOVAL?
Our gallbladder is a small and pear shape pouch located under our liver. It contains bile which is emptied after we eat.
Our body often sends signals for bile release. It is squeezed in the small intestine, the tubes and ducts. We need the bile because it helps in the process of dissolving fats.
People often have problems which are only solved with removing the gallbladder, but this is not dangerous. The person who suffers from it might have more diarrhea and fat malabsorption.
Before you decide to go on a surgery, try some cures for reducing back and shoulder pain, belly pain, nausea,vomiting and indigestion.
THE BEST JUICES FOR GALLSTONE REMOVAL
Epsom salt – 1 teaspoon of Epsom salt and a cup of water every night.
Veggie juice – mix a carrot and a beet and add cucumber twice a day.
Citrus – these fruits are the best for this issue.
Lemon juice – take warm water and lemon juice every morning. After this, have breakfast. Get 4 lemons, juice them and add water.
Turmeric – mix 1 teaspoon of turmeric and honey.
Lemon– this juice is also excellent for controlling the cholesterol. You can take these juices all day long. Add ½ a lemon juice in a glass of water and take it 2 times a day. Take 5 g of garlic paste, 30 ml of olive juice, 30 ml of lemon juice and mix it. You can take this before breakfast for 40 days.
Herbal tea– herbs are also excellent natural remedies. Drink 1 cup of St. John’s Wort tea several times a day. Use 4-5 leaves in the water.
Apple juice and ACV– 1 apple a day is very healthy but also the juice and vinegar of it are good. Apples contain malic acid and this is what softens the gallstones. Vinegar also increases our cholesterol. Mix 1 glass of apple juice with 1 tablespoon of ACV and take it every day. This stops the gallstones attacks and removes the pain. In case the stones are dissolved, eat apples, take applesauce and beets along with some lemon juice and 2 tablespoons of olive oil. It will help you relieve the condition and you’ll feel much better.