Today cold has many given names: sinusitis, phlegm or flu, rhinitis and they are all happening in our head. Inflammation of sinuses causes sinusitis and that usually is result of allergies, either viral or fungal and also bacterial infections. Congestion and headaches, thick nasal mucus and cough, fatigue, plugged nose or facial pain are most common symptoms. People tend to take prescription for antibiotics, and unfortunately, they have side-effects. That is reason to use more natural remedies that help treating this problem without side-effects. Here we present one such remedy, and it will reduce symptoms and moreover treat it in no time.
How to prepare it and ingredients needed:
- Apple cider vinegar
As first of all, mix grated ginger with ACV in a glass bowl. After, close it in jar with a lid. Let mixture 10 days at room temperature and shake it few times.
In the first phase inhale mixture by lowering head with a towel over bowel. After, soak a handkerchief in and put on neck during the night. This should be repeated 5 days in a row. As result the inflammation in sinuses will be reduced and moreover, sharp smell of ginger will relieve the pain.
Ginger is also used against sinusitis. Just boil 50g of ginger in a pot with water.When boiled, remove from heat and inhale the vapors with towel over head. It helps reduce the congestion in sinuses, and also treats symptoms of sinusitis. Any method will all help you treat sinusitis effectively. The best part is they work even better than antibiotics, without causing side-effects.