Kidney stones are stone-like lumps that can develop in one or both of the kidneys. Kidney stones are quite common and usually affect people who are between 30 and 60 years of age. They affect men more than women. It is estimated that renal colic (severe pain caused by a kidney stone) affects about 10-20% of men, and 3-5% of women. Everyday activities can be affected by kidney stones because they can be pretty painful and may cause serious problems. Doctors will tell you that the type of treatment you need will depend on the type of kidney stones you have. Luckily, we found a solution for this condition, with an everyday product, lemon juice. In order to treat this condition, the body needs potassium citrate. And lemons contain a natural citrate which can be just as effective as the standard therapy your doctor gives you.
How does citric acid protect from kidney stones?
Citric acid is a weak organic acid that naturally occurs in citrus fruits. This acid has the ability to stop the formation of kidney stones, and break every stones that have already been formed. The more you consume citrus fruits, in this case lemon juice, the less the chances of developing kidney stones are. Citric acid can block small stones from getting bigger and even prevent any kind of materials from attaching on the stones.
In many cases lemons are a better treatment than any other. The lemon treatment is way more effective because of the high levels of citric acid. And the potassium therapy is also effective, but who wants to consume up to 12 tablets daily.
Boost your kidney health with this drink
If you make this drink and start consuming it daily, it will help you reduce the pain and it will start dissolving the kidney stones. Dilute 2 ounces of lemon juice with 6 ounces of water and drink it twice a day (in the morning and evening). When it comes to how the lemon gives us the citric acid as potassium therapy is just a miracle. Half a cup of pure lemon juice gives us the same amount of citric acid as potassium therapy.