According to the science, there are 6 types of obesity that are usually caused by numerous different factors. Here, we’re going to present you all of them, as well as their characteristics.
- Obesity from food
This is the most widespread and most recognized of all types of obesity. It appears because of too much food and sugar. You must try to improve your eating regimen, diminish the food sum, get rid of all the sugars and you must remember to exercise at least 30 minutes every day!
- Obesity caused by “the nervous stomach”
This type of obesity appears because of depression,anxiety and nervousness. Mostly the people with this type of obesity enjoy eating too much sweets. The best advice for this type of people is to do some regular physical activity.
- Gluten obesity
Gluten obesity mostly appears in women who experience a menopause, but also women with disabled imbalance. The advice for them is to stop smoking, not to drink alcohol and stay away from sitting. Activities with weights are the best choice for these women.
- Metabolic obesity
People with their stomach bloated as a balloon are usually full of fat in this part of their body. People who enjoy drinking alcohol very often, the ones with mental issues or the ones with difficulties while breathing are among the categories of the highest risk.
- Obesity that is caused venous circulation
This type of obesity is usually here ditarily inherited. It can also appear amid a pregnancy and in people with swollen legs. The most important thing for them is to be physically active and practice activities like running or climbing stairs.
- Obesity form inactivity
This type of obesity usually influences the parts of the body that used to be dynamic before. The advice for people with this type of obesity is not to experience some long stretches without foods, because your body could quicken the digestion system and blaze them truly rapidly.
Here, we’re offering you a recipe for a syrup that will help you eliminate the excess of water from your body as well as reduce your weight!
- 125g horseradish
- 4 lemons
- 2cm of fresh ginger
- 3 tablespoons of honey
- 2 tablespoons of cinnamon
First, you have to blend only the horseradish and the ginger. After they’re blended well, add the lemon juice and mix for 3 minutes. Then, add the cinnamon and honey. Mix it all together until you get a syrup.
Transfer the syrup in a glass jar. Consume 1 teaspoon of it twice a day. The best way of consumption would be before meals or training.
Make sure you take this syrup for three weeks and then take a three weeks break! The results will definitely amaze you!