Successfully Relieve Sciatic Nerve Pain with This Simple 10-Minutes Method

Sciatic nerve is the longest nerve in the entire human body. Located of this nerve is at the back of the legs, it starts from the buttocks, thought the length of the legs and ending in the feet.

Inflammation of this nerve make intolerable pain that extends from below the knee than to the area of the ribs and even in the back.

The intensity of the pain is individual, but it is hardly ever enjoyable. In order to alleviate the nerve pain there are various things you can do.

When you use medications often provide a quick fix, because they treat the symptoms and not the roots of the condition. Also there are natural solutions, remedies, and exercises that can provide relief of inflammation and pressure in the nerves also preventing sciatic nerve pain altogether. The sciatic nerve pain can be very traumatizing like feeling of tingling, numbness, heavy legs .

We have natural solution for everyone with sciatic nerve pain that will only take up 10 minutes of your time. Depending on which stage your condition already is, the benefits of it vary, so follow the steps carefully.

The 10-Minutes Treatment

  • Into a bucket pour 10 liters of hot enough to touch water
  • Add 1 liter of apple cider vinegar and a handful of salt.
  • Until the salt dissolves completely stir it well.
  • In the bucket place your feet leaving  them there until the water starts to cool down.
  • Take out your feet than dry them.
  • Make sure your feet stay warm during the whole night.
  • Blanket  can serve as an extra sheet to cover them. When In the morning, don’t stand or walk on the ground barefoot, wear socks or  slippers .
  • From the first treatment you should feel the pain relief. Repeat the treatment every day if it is necessary, until the pain starts to disappear completely.


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