The Real Reason Why Your Stomach Is Bloated and How To Fix It

Bloated belly can be caused by a lot of factors. Mostly it is nothing serious and you shouldn’t worry about it. Just read this article and you will learn everything you need to know about bloated stomach.

However, the greatest contributor to a bloated stomach is a condition called Helicobacter pylorus.

This condition usually causes a stomach infection due to asymptomatic bacterium and leads to a bloated belly. Sometimes this can be really difficult to detect because it will leave you thinking that you are having a problem with water retention.

The most common way we get in touch with this bacterium is through dirty food. However many people worldwide have this. It is really important to detect it on time because sometimes if not treated can lead to stomach ulcers, peptic ulcers, and also stomach cancer.

Here are some of the symptoms that show with this condition:

  • Upper stomach pain
  • Heartburn
  • Bloating
  • Cramps
  • Burping
  • Diarrhea
  • Esophageal reflux
  • Constipation

Having this bacterium can cause our body to lower the serotonin levels in the brain. This causes nervousness, depression, and feelings of anxiety.

Some people use a lot of different counter products, remedies and drugs in order to treat this condition. But in many cases these medications cannot provide the desired results and will only lead to side effects. Nowadays the best way to treat some condition is to use natural remedies that are safe without any side effects.

This is why we give you the best natural recipe that will help you with your bloated belly.

  • 1 lemon
  • 1 cucumber
  • 1 tablespoon of grated ginger
  • 1 tablespoon of Aloe Vera juice
  • A handful of parsley/cilantro
  • ½ glass of water

You need to make this one great healthy smoothie. Just mix all the ingredients in a blender and your drink is ready. Simple and easy you recipe is done.

You can drink this smoothie as much as you want and at any time you want. It is one super-healthy smoothie that will give you a lot of energy, keep you hydrated and even eliminate the excess fluids and toxins from your body. This is actually how you will be able to get rid of the excess abdominal fat and cleanse your stomach.

And the best thing about the smoothie is that it will boost your immune system, prevent bloating and even clean intestines. Just remember to consume it regularly and no infections or diseases will occur.


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